Blue Gains YouTube Stats

@blue-gains-yt · Fitness & Health · Updated Nov 8, 2026

Blue Gains channel overview

Blue Gains (@blue-gains-yt) is a YouTube channel in the Fitness & Health niche. It has 8.7K subscribers and 0 total views across 51 videos.

Its last 30 uploads averaged 28K views, and a typical video (the median) gets 7K views. Over the last 12 months, Blue Gains published 35 videos (14% Shorts), and 6 of them (17%) reached at least 3× the channel's typical views.

How much does Blue Gains make?

Returbe estimates Blue Gains's YouTube ad revenue at $1.5K – $5.1K per month. The estimate uses an RPM (revenue per 1,000 views, after YouTube's share) of $1.5 to $4.99, typically $2.74, based on the channel's niche, audience language and the share of its views coming from Shorts. At that rate, 1 million long-form views earn about $2.7K.

Ad revenue is only part of the picture: sponsorships, affiliate links, memberships and merch often pay more than ads. Learn how RPM varies by niche in how much YouTubers make per 1,000 views, or check any channel with the free monetization checker.

Upload schedule

Blue Gains publishes about 35.8 videos a month. Based on its last 35 uploads, its most common upload day is Saturday (54% of uploads), usually around 22:00 UTC. The last video went out on Nov 7, 2026.

Blue Gains's best outlier videos

An outlier is a video that beats the channel's own typical views. These are Blue Gains's biggest hits relative to its normal, the ideas its audience responded to most. What is an outlier video?

• You're Doing Lateral Raises Wrong! That's Why Your Shoulders Aren't Growing1.2M views · Oct 10, 2026172.7× typical views
• The Boring Exercise That Fixes Everything662K views · Oct 28, 202695.3× typical views
• How To Increase Testosterone Naturally and Permanently140K views · Oct 10, 202620.1× typical views
• You're Doing Pull-Ups Wrong! That's Why Your Back Isn't Growing64K views · Oct 17, 20269.2× typical views
• 5 Things You Do Before Bed That Stop Your Muscles From Growing44K views · Oct 17, 20266.3× typical views
• 10 Changes in Your Body When You Take 5g of Creatine Every Day for 30 Days44K views · Oct 31, 20266.3× typical views
• 6 Things You Do Before Your Workout That Stop Your Muscles From Growing14K views · Oct 24, 20262× typical views
• How to ACTUALLY Get Wide Shoulders12K views · Oct 24, 20261.7× typical views

Latest videos

5 of Blue Gains's last 30 uploads did at least 1.5× the channel's typical views.

• Shoulder Surgery vs Fake Surgery29 views · Nov 7, 2026
• 6 Soviet Holds That Build Warrior Strength Without Weights618 views · Nov 7, 20260.1× typical views
• I Replaced Pushups With These 3 Navy SEAL Exercises5.4K views · Nov 6, 20260.8× typical views
• 3 Rules for a WINTER ARC That Lasts1.6K views · Nov 6, 2026
• Quit the Gym, Do Calisthenics (especially for the skinny)894 views · Nov 5, 20260.1× typical views
• Want Abs by CHRISTMAS? That's HOW Body Fat Decides528 views · Nov 5, 2026
• 10 Things You Do After Your Workout That Stop Your Muscles From Growing7K views · Nov 4, 20261× typical views
• Skinny Arms? It's Your Triceps and this is why.648 views · Nov 4, 2026
• 7 Things You Do in the Morning That Stop Your Muscles From Growing11K views · Nov 3, 20261.6× typical views
• How to Solve Skinny-Fat (finally)4.1K views · Nov 2, 20260.6× typical views

The Fitness & Health niche on YouTube

In the last 30 days, Returbe tracked 2.5K videos from 397 channels in this niche. 12.4% of them reached 3× their channel's typical views, and a typical long video got 14K views. Estimated RPM for the niche: $3 to $10.

Smaller channels breaking out in this niche right now: Ujack: Calorie and Body scan (14K subs, best video 76.1×), Healthy Daily 365 (31K subs, best video 126.4×), Ink Gains (2.8K subs, best video 30.3×), Women's Health (213K subs, best video 17.3×), Vanshaj Bhimrajka (3.5K subs, best video 213.5×), The Feynman Health (8.8K subs, best video 166×).

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Frequently asked questions

Data from Returbe's index of YouTube channels, collected from public YouTube data. Earnings are estimates from views and RPM benchmarks, not figures from the channel. Returbe is not affiliated with Blue Gains or YouTube.