Dr Tessa Damm | Metabolic Transformations™ YouTube Stats

@drtessadamm · Fitness & Health · Updated Nov 7, 2026

Dr Tessa Damm | Metabolic Transformations™ channel overview

Dr Tessa Damm | Metabolic Transformations™ (@drtessadamm) is a YouTube channel in the Fitness & Health niche created in 2025. It has 47K subscribers and 2.4M total views across 72 videos, an average of 33K views per video over its lifetime.

Its last 30 uploads averaged 78K views, and a typical video (the median) gets 10K views. Over the last 12 months, Dr Tessa Damm | Metabolic Transformations™ published 31 videos (3% Shorts), and 10 of them (32%) reached at least 3× the channel's typical views.

How much does Dr Tessa Damm | Metabolic Transformations™ make?

Returbe estimates Dr Tessa Damm | Metabolic Transformations™'s YouTube ad revenue at $206 – $686 per month. The estimate uses an RPM (revenue per 1,000 views, after YouTube's share) of $3 to $9.99, typically $5.5, based on the channel's niche, audience language and the share of its views coming from Shorts. At that rate, 1 million long-form views earn about $5.5K.

Ad revenue is only part of the picture: sponsorships, affiliate links, memberships and merch often pay more than ads. Learn how RPM varies by niche in how much YouTubers make per 1,000 views, or check any channel with the free monetization checker.

Upload schedule

Dr Tessa Damm | Metabolic Transformations™ publishes about 4.3 videos a month. Based on its last 31 uploads, its most common upload day is Monday (19% of uploads), usually around 07:00 UTC. The last video went out on Nov 6, 2026.

Dr Tessa Damm | Metabolic Transformations™'s best outlier videos

An outlier is a video that beats the channel's own typical views. These are Dr Tessa Damm | Metabolic Transformations™'s biggest hits relative to its normal, the ideas its audience responded to most. What is an outlier video?

• It Took Me 27 Years in Medicine to Realize What I'll Tell You in 10 Minutes616K views · Jun 10, 202661.6× typical views
• If You Don’t Understand Insulin, You Don’t Understand Fat Loss480K views · Aug 9, 202648× typical views
• Insulin Resistance: The Hidden Epidemic Your Doctor Isn't Screening For (Complete Guide)327K views · Jun 10, 202632.7× typical views
• 7 Boring Habits That Reversed My Metabolism at 46 (A Doctor's Real Routine)302K views · Jun 10, 202630.2× typical views
• How to Lose Fat So FAST It Feels Like Cheating For Women204K views · Aug 9, 202620.4× typical views
• 14 Health Cheat Codes That Actually Work For Women89K views · Aug 9, 20268.9× typical views
• 7 "Healthy" Habits That Are Secretly Destroying Your Metabolism (Stop Doing These)62K views · Jul 10, 20266.2× typical views
• Unfortunately, Losing Fat For Women Really Is This Simple40K views · Oct 17, 20264× typical views

Latest videos

11 of Dr Tessa Damm | Metabolic Transformations™'s last 30 uploads did at least 1.5× the channel's typical views.

• Copy These 3 Boring Habits, You'll Lose Twice As Much Fat4.7K views · Nov 6, 20260.5× typical views
• Fastest Way to Shrink Visceral Fat For Women (Backed by Science)10K views · Oct 27, 20261× typical views
• The Best Diet For Women Over 40 (According To Science)9.5K views · Oct 24, 20260.9× typical views
• Unfortunately, Losing Fat For Women Really Is This Simple40K views · Oct 17, 20264× typical views
• Brutally Honest Advice About Fat Loss For Women9K views · Oct 8, 20260.9× typical views
• Once You Understand Insulin, Losing Fat Becomes Embarrassingly Simple35K views · Oct 8, 20263.5× typical views
• The Perfect Fat Loss Protocol (According to Science)12K views · Oct 8, 20261.2× typical views
• The Perfect Wellness Protocol For Women (According To Science)4.3K views · Oct 8, 20260.4× typical views
• I’m a Doctor: The Real “Biological Cost” of Ozempic For Women7.2K views · Sep 8, 20260.7× typical views
• Doctor Explains: The Only Way to Lose Belly Fat FAST19K views · Sep 8, 20261.9× typical views

The Fitness & Health niche on YouTube

In the last 30 days, Returbe tracked 2.4K videos from 382 channels in this niche. 11.8% of them reached 3× their channel's typical views, and a typical long video got 16K views. Estimated RPM for the niche: $3 to $10.

Smaller channels breaking out in this niche right now: Ujack: Calorie and Body scan (14K subs, best video 63.3×), Healthy Daily 365 (31K subs, best video 125.9×), Women's Health (213K subs, best video 17.3×), Vanshaj Bhimrajka (3.5K subs, best video 213.5×), The Feynman Health (8.8K subs, best video 166×), FitZip (247K subs, best video 56.7×).

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Frequently asked questions

Data from Returbe's index of YouTube channels, collected from public YouTube data. Earnings are estimates from views and RPM benchmarks, not figures from the channel. Returbe is not affiliated with Dr Tessa Damm | Metabolic Transformations™ or YouTube.