Green Gains YouTube Stats

@green-gains-en · Fitness & Health · Updated Nov 7, 2026

Green Gains channel overview

Green Gains (@green-gains-en) is a YouTube channel in the Fitness & Health niche created in 2026. It has 2.3K subscribers and 1.3M total views across 13 videos, an average of 99K views per video over its lifetime.

Its last 30 uploads averaged 105K views, and a typical video (the median) gets 9.1K views. Over the last 12 months, Green Gains published 13 videos, and 4 of them (31%) reached at least 3× the channel's typical views.

How much does Green Gains make?

Returbe estimates Green Gains's YouTube ad revenue at $2.2K – $7.3K per month. The estimate uses an RPM (revenue per 1,000 views, after YouTube's share) of $1.5 to $5, typically $2.75, based on the channel's niche, audience language and the share of its views coming from Shorts. At that rate, 1 million long-form views earn about $2.8K.

Ad revenue is only part of the picture: sponsorships, affiliate links, memberships and merch often pay more than ads. Learn how RPM varies by niche in how much YouTubers make per 1,000 views, or check any channel with the free monetization checker.

Upload schedule

Green Gains publishes about 14.1 videos a month. Based on its last 13 uploads, its most common upload day is Saturday (31% of uploads), usually around 10:00 UTC. The last video went out on Nov 6, 2026.

Green Gains's best outlier videos

An outlier is a video that beats the channel's own typical views. These are Green Gains's biggest hits relative to its normal, the ideas its audience responded to most. What is an outlier video?

• Things You Do After Gym That Stop Your Muscles From Growing583K views · Oct 24, 202664× typical views
• AI Reveals What 5g of Creatine a Day REALLY Does to Your Body477K views · Oct 28, 202652.4× typical views
• You're Doing Lateral Raises Wrong! That's Why Your Shoulders Aren't Growing137K views · Oct 24, 202615× typical views
• AI Reveals What 20 Push Ups a Day REALLY Does to Your Body105K views · Nov 1, 202611.5× typical views
• 5 Killer Dumbbell Exercises for Bigger, Rounder Shoulders17K views · Nov 3, 20261.9× typical views
• AI Reveals What 200g of Protein a Day REALLY Does to Your Body11K views · Nov 6, 20261.2× typical views
• How To Increase Your Testosterone Naturally Fast9.1K views · Oct 24, 20261× typical views
• Eat Like This To Hit 12% Body Fat So Fast It Feels Illegal7.6K views · Oct 29, 20260.8× typical views

Latest videos

5 of Green Gains's last 13 uploads did at least 1.5× the channel's typical views.

• AI Reveals What 200g of Protein a Day REALLY Does to Your Body11K views · Nov 6, 20261.2× typical views
• AI Reveals What 10,000 Steps a Day REALLY Does to Your Body2.1K views · Nov 6, 20260.2× typical views
• 5 Killer Dumbbell Exercises for Bigger, Rounder Shoulders17K views · Nov 3, 20261.9× typical views
• AI Reveals What 20 Push Ups a Day REALLY Does to Your Body105K views · Nov 1, 202611.5× typical views
• What 100 Squats in a Day Do to Your Body3.9K views · Oct 30, 20260.4× typical views
• Eat Like This To Hit 12% Body Fat So Fast It Feels Illegal7.6K views · Oct 29, 20260.8× typical views
• AI Reveals What 5g of Creatine a Day REALLY Does to Your Body477K views · Oct 28, 202652.4× typical views
• THESE 3 Strongman Exercises Grow My Muscles Faster Than Pullups5.1K views · Oct 26, 20260.6× typical views
• Things You Do Before Bed That Stop Your Muscles From Growing1.1K views · Oct 25, 20260.1× typical views
• Things You Do After Gym That Stop Your Muscles From Growing583K views · Oct 24, 202664× typical views

The Fitness & Health niche on YouTube

In the last 30 days, Returbe tracked 2.4K videos from 382 channels in this niche. 11.8% of them reached 3× their channel's typical views, and a typical long video got 16K views. Estimated RPM for the niche: $3 to $10.

Smaller channels breaking out in this niche right now: Ujack: Calorie and Body scan (14K subs, best video 63.3×), Healthy Daily 365 (31K subs, best video 125.9×), Women's Health (213K subs, best video 17.3×), Vanshaj Bhimrajka (3.5K subs, best video 213.5×), The Feynman Health (8.8K subs, best video 166×), FitZip (247K subs, best video 56.7×).

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Frequently asked questions

Data from Returbe's index of YouTube channels, collected from public YouTube data. Earnings are estimates from views and RPM benchmarks, not figures from the channel. Returbe is not affiliated with Green Gains or YouTube.