Pamela Reif YouTube Stats

@pamelarf1 · Fitness & Health · Updated Nov 11, 2026

Pamela Reif channel overview

Pamela Reif (@pamelarf1) is a YouTube channel in the Fitness & Health niche created in 2013. It has 11M subscribers and 2.3B total views across 351 videos, an average of 6.5M views per video over its lifetime.

Its last 30 uploads averaged 419K views, and a typical video (the median) gets 445K views. Over the last 12 months, Pamela Reif published 34 videos (44% Shorts), and 1 of them (3%) reached at least 3× the channel's typical views.

How much does Pamela Reif make?

Returbe estimates Pamela Reif's YouTube ad revenue at $979 – $3.3K per month. The estimate uses an RPM (revenue per 1,000 views, after YouTube's share) of $1.95 to $6.49, typically $3.57, based on the channel's niche, audience language and the share of its views coming from Shorts. At that rate, 1 million long-form views earn about $3.6K.

Ad revenue is only part of the picture: sponsorships, affiliate links, memberships and merch often pay more than ads. Learn how RPM varies by niche in how much YouTubers make per 1,000 views, or check any channel with the free monetization checker.

Upload schedule

Pamela Reif publishes about 2.2 videos a month. Based on its last 48 uploads, its most common upload day is Wednesday (35% of uploads), usually around 01:00 UTC. The last video went out on Nov 6, 2026.

Pamela Reif's best outlier videos

An outlier is a video that beats the channel's own typical views. These are Pamela Reif's biggest hits relative to its normal, the ideas its audience responded to most. What is an outlier video?

• Lymphatic System, Lower Cortisol & Deep Core, get rid of that heavy & sluggish feeling ♥️1.6M views · Feb 21, 20266.3× typical views
• +7kg ♥️💪🏼 here is what I changed & kept the same723K views · Mar 19, 20262.8× typical views
• Burn up to 800 kcal extra per day — without workouts or diets! 🫱🏼‍🫲🏽600K views · Feb 23, 20262.3× typical views
• Family Reif over the years ♥️ 43 years since mom & dad met 💍586K views · Mar 19, 20262.3× typical views
• WIEIAD 🍪 no-recipe-needed Edition502K views · Nov 16, 20252× typical views
• 8 MIN PROFESSIONAL AB CRUSHER - short, hard & burns like fire - Sixpack goes Eightpack744K views · Nov 12, 20251.7× typical views
• 10 MIN SEXY DANCE WORKOUT - shake your hips for happiness, self-confidence & fat burn735K views · Jan 8, 20261.7× typical views
• 10 MIN STANDING ABS + LEGS - 2in1 - Beginner to Medium Level602K views · Apr 10, 20261.4× typical views

Latest videos

6 of Pamela Reif's last 30 uploads did at least 1.5× the channel's typical views.

• 20 MIN SHANGHAI DANCE WORKOUT - all levels - happy, cute, fun, playful151K views · Nov 6, 20260.3× typical views
• 15 MIN TONED LEGS BEGINNER - Standing, focus: inner thigh, butt & calves I Chair + Book200K views · Oct 23, 20260.4× typical views
• 10 MIN STRONG CORE - AB WORKOUT + WEIGHT - floor only, fun & special exercises388K views · Oct 7, 20260.9× typical views
• 20 MIN RDL BOOTY - DEADLIFT VARIATIONS, Gym Style I Weight + Bench317K views · Sep 23, 20260.7× typical views
• Others run marathons… I’m happy torturing my abs & booty anyyyyytime… but for cardio, nah 😂161K views · Aug 14, 20260.6× typical views
• 12 MIN PAM’S BDAY DANCE - Dua Lipa, Bruno Mars, Lizzo, Anne Marie445K views · Jul 8, 20261× typical views
• 1000 STEPS HIIT - max. calories burned in 10min - zone 4-5 cardio572K views · Jul 1, 20261.3× typical views
• Jessica Alba - pinch me 🥹😱😱150K views · Jun 29, 20260.6× typical views
• some people run marathons, I do this…145K views · Jun 18, 20260.6× typical views
• VLOG - it was a hassle 😂181K views · Jun 7, 20260.7× typical views

The Fitness & Health niche on YouTube

In the last 30 days, Returbe tracked 3.7K videos from 537 channels in this niche. 11.8% of them reached 3× their channel's typical views, and a typical long video got 15K views. Estimated RPM for the niche: $3 to $10.

Smaller channels breaking out in this niche right now: Ujack: Calorie and Body scan (14K subs, best video 76.4×), Vanshaj Bhimrajka (3.6K subs, best video 346.3×), BioDecode (2.3K subs, best video 298.6×), Healthy Daily 365 (32K subs, best video 124.9×), WORKOUT MOTIVATION (26K subs, best video 30.1×), Women's Health (213K subs, best video 17.2×).

Channels similar to Pamela Reif

• Healthy zone2.9M subscribers
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• Kilian Hagen137K subscribers · 11K typical views

Frequently asked questions

Data from Returbe's index of YouTube channels, collected from public YouTube data. Earnings are estimates from views and RPM benchmarks, not figures from the channel. Returbe is not affiliated with Pamela Reif or YouTube.