The Rep Theory YouTube Stats

@thereptheory111 · Fitness & Health · Updated Nov 5, 2026

The Rep Theory channel overview

The Rep Theory (@thereptheory111) is a YouTube channel in the Fitness & Health niche created in 2026. It has 59K subscribers and 8.8M total views across 24 videos, an average of 365K views per video over its lifetime.

Its last 30 uploads averaged 370K views, and a typical video (the median) gets 34K views. Over the last 12 months, The Rep Theory published 24 videos, and 5 of them (21%) reached at least 3× the channel's typical views.

How much does The Rep Theory make?

Returbe estimates The Rep Theory 's YouTube ad revenue at $20K – $65K per month. The estimate uses an RPM (revenue per 1,000 views, after YouTube's share) of $3 to $10, typically $5.5, based on the channel's niche, audience language and the share of its views coming from Shorts. At that rate, 1 million long-form views earn about $5.5K.

Ad revenue is only part of the picture: sponsorships, affiliate links, memberships and merch often pay more than ads. Learn how RPM varies by niche in how much YouTubers make per 1,000 views, or check any channel with the free monetization checker.

Upload schedule

The Rep Theory publishes about 15.2 videos a month. Based on its last 24 uploads, its most common upload day is Wednesday (25% of uploads), usually around 13:00 UTC. The last video went out on Nov 1, 2026.

The Rep Theory 's best outlier videos

An outlier is a video that beats the channel's own typical views. These are The Rep Theory 's biggest hits relative to its normal, the ideas its audience responded to most. What is an outlier video?

• How Training Tendons Makes You Stronger Than Big Guys4.7M views · Oct 17, 2026138.6× typical views
• Quit the Gym, Do Calisthenics (especially if you're skinny)1.4M views · Oct 7, 202641.7× typical views
• How Some Skinny Guys Are Stronger Than Big Guys1.1M views · Oct 1, 202632.6× typical views
• How Isometric Holds Give You Supernatural Strength (Full Guide)706K views · Oct 21, 202620.7× typical views
• I'll Prove You Can Do a Planche (Even as a Beginner)236K views · Nov 1, 20266.9× typical views
• How To Start Calisthenics From Zero (any body type)88K views · Oct 10, 20262.6× typical views
• Calisthenics From Zero: The Full 90-Day Plan82K views · Oct 23, 20262.4× typical views
• The Fastest Way To Build a V Taper (even if you're Skinny)70K views · Oct 6, 20262.1× typical views

Latest videos

9 of The Rep Theory 's last 24 uploads did at least 1.5× the channel's typical views.

• I'll Prove You Can Do a Planche (Even as a Beginner)236K views · Nov 1, 20266.9× typical views
• Why Training Tendons Is Basically Cheating at Arm Wrestling20K views · Oct 31, 20260.6× typical views
• How To Get Abs by CHRISTMAS (No Gate Keeping)62K views · Oct 29, 20261.8× typical views
• Forearm Exercise Tier List (No Gym)29K views · Oct 28, 20260.9× typical views
• How Calisthenics Makes You Stronger Than You Look42K views · Oct 27, 20261.2× typical views
• Calisthenics From Zero: The Full 90-Day Plan82K views · Oct 23, 20262.4× typical views
• How Isometric Holds Give You Supernatural Strength (Full Guide)706K views · Oct 21, 202620.7× typical views
• How Training Tendons Makes You Stronger Than Big Guys4.7M views · Oct 17, 2026138.6× typical views
• What Actually Makes Muscles Grow (especially if you're skinny)14K views · Oct 16, 20260.4× typical views
• How To Force Your Back to Grow (no pullup bar)27K views · Oct 15, 20260.8× typical views

The Fitness & Health niche on YouTube

In the last 30 days, Returbe tracked 1.6K videos from 295 channels in this niche. 11.9% of them reached 3× their channel's typical views, and a typical long video got 9.1K views. Estimated RPM for the niche: $3 to $10.

Smaller channels breaking out in this niche right now: Ujack: Calorie and Body scan (14K subs, best video 75.8×), Healthy Daily 365 (31K subs, best video 124.7×), Women's Health (213K subs, best video 17.2×), Onkel Jacek (262K subs, best video 28.8×), 120kg To Fit (3.2K subs, best video 16.1×), Health Natural Lab (1.9K subs, best video 397.7×).

Channels similar to The Rep Theory

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• jackmw34K subscribers
• Sophie Reid120K subscribers · 8.5K typical views
• Erin Killeen121K subscribers · 596K typical views
• SouthpawHuncho122K subscribers · 36K typical views
• jenfurbabe28K subscribers · 53K typical views
• WorkYourAshOff Fitness28K subscribers · 30K typical views

Frequently asked questions

Data from Returbe's index of YouTube channels, collected from public YouTube data. Earnings are estimates from views and RPM benchmarks, not figures from the channel. Returbe is not affiliated with The Rep Theory or YouTube.