Captain Cairo YouTube Stats

@captaincairopt · Fitness & Health · Updated Nov 8, 2026

Captain Cairo channel overview

Captain Cairo (@captaincairopt) is a YouTube channel in the Fitness & Health niche created in 2014. It has 40K subscribers and 7.7M total views across 2K videos, an average of 3.9K views per video over its lifetime.

Its last 30 uploads averaged 18K views, and a typical video (the median) gets 9.4K views. Over the last 12 months, Captain Cairo published 34 videos (12% Shorts), and 4 of them (12%) reached at least 3× the channel's typical views.

How much does Captain Cairo make?

Returbe estimates Captain Cairo's YouTube ad revenue at $742 – $2.5K per month. The estimate uses an RPM (revenue per 1,000 views, after YouTube's share) of $2.79 to $9.31, typically $5.12, based on the channel's niche, audience language and the share of its views coming from Shorts. At that rate, 1 million long-form views earn about $5.1K.

Ad revenue is only part of the picture: sponsorships, affiliate links, memberships and merch often pay more than ads. Learn how RPM varies by niche in how much YouTubers make per 1,000 views, or check any channel with the free monetization checker.

Upload schedule

Captain Cairo publishes about 9.8 videos a month. Based on its last 34 uploads, its most common upload day is Tuesday (29% of uploads), usually around 18:00 UTC. The last video went out on Nov 4, 2026.

Captain Cairo's best outlier videos

An outlier is a video that beats the channel's own typical views. These are Captain Cairo's biggest hits relative to its normal, the ideas its audience responded to most. What is an outlier video?

• It's Weird, But Isometrics Will Give You Jaw-Dropping Strength!151K views · Oct 29, 202615.9× typical views
• Why Calisthenics Basics Are THE ONLY Cheat Code You Need!64K views · Oct 8, 20266.8× typical views
• Why 3 Calisthenics Exercises is Literally ALL You Need!32K views · Oct 24, 20263.4× typical views
• The ONE Mobility Exercise I Wish I Started Sooner!30K views · Oct 17, 20263.2× typical views
• Forget the Rest: These 2 Moves Are ALL You Need!28K views · Sep 8, 20263× typical views
• Mobility CAN'T Get Any Easier Than This!25K views · Sep 8, 20262.7× typical views
• Why Caliathenics Leg Training Is The Cheat-Code For Life!21K views · Oct 8, 20262.2× typical views
• How I Achieved COMPLETE Freedom Of Movement!18K views · Sep 8, 20261.9× typical views

Latest videos

11 of Captain Cairo's last 30 uploads did at least 1.5× the channel's typical views.

• How ONE Strange Squat Routine Changes Your ENTIRE Body!5.4K views · Nov 4, 20260.6× typical views
• How To Build A Bulletproof Core (No Equipment Needed)4.9K views · Nov 1, 20260.5× typical views
• It's Weird, But Isometrics Will Give You Jaw-Dropping Strength!151K views · Oct 29, 202615.9× typical views
• 🔥 Foundational Hip Mobility: 90 90 Hip Rotation #mobility #hipmobility #hipflexibility #hiphealth5.3K views · Oct 27, 2026
• Forget Stretching - This Mobility Routine Changes EVERYTHING!10K views · Oct 26, 20261.1× typical views
• Why 3 Calisthenics Exercises is Literally ALL You Need!32K views · Oct 24, 20263.4× typical views
• The Only 5 Mobility Exercises You Need If You Sit All Day!4.6K views · Oct 24, 20260.5× typical views
• The ONE Mobility Exercise I Wish I Started Sooner!30K views · Oct 17, 20263.2× typical views
• Why EVERYONE Should Learn the L-Sit (Even as a Beginner)7K views · Oct 17, 20260.7× typical views
• 🔥 STOP Stretching! Do THIS Instead #mobility #hipmobility #hiphealth #stretching #flexibility6.8K views · Oct 10, 2026

The Fitness & Health niche on YouTube

In the last 30 days, Returbe tracked 2.9K videos from 434 channels in this niche. 12.7% of them reached 3× their channel's typical views, and a typical long video got 16K views. Estimated RPM for the niche: $3 to $10.

Smaller channels breaking out in this niche right now: Ujack: Calorie and Body scan (14K subs, best video 76.4×), Healthy Daily 365 (31K subs, best video 133.5×), Vanshaj Bhimrajka (3.5K subs, best video 274.7×), Ink Gains (2.9K subs, best video 30.4×), WORKOUT MOTIVATION (26K subs, best video 29.5×), Women's Health (213K subs, best video 16.2×).

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• Doctor Yaad54K subscribers · 18K typical views
• jenfurbabe28K subscribers · 5.7K typical views
• WorkYourAshOff Fitness28K subscribers · 30K typical views
• WORKOUT MOTIVATION26K subscribers · 11K typical views
• The Rep Theory 62K subscribers · 35K typical views
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• Mr. White24K subscribers · 29K typical views

Frequently asked questions

Data from Returbe's index of YouTube channels, collected from public YouTube data. Earnings are estimates from views and RPM benchmarks, not figures from the channel. Returbe is not affiliated with Captain Cairo or YouTube.