Renaissance Periodization YouTube Stats

@renaissanceperiodization · Fitness & Health · Updated Nov 7, 2026

Renaissance Periodization channel overview

Renaissance Periodization (@renaissanceperiodization) is a YouTube channel in the Fitness & Health niche created in 2012. It has 3.9M subscribers and 2.3B total views across 4.5K videos, an average of 505K views per video over its lifetime.

Its last 30 uploads averaged 344K views, and a typical video (the median) gets 441K views. Over the last 12 months, Renaissance Periodization published 29 videos (38% Shorts), and 1 of them (3%) reached at least 3× the channel's typical views.

How much does Renaissance Periodization make?

Returbe estimates Renaissance Periodization's YouTube ad revenue at $18K – $58K per month. The estimate uses an RPM (revenue per 1,000 views, after YouTube's share) of $2.87 to $9.56, typically $5.26, based on the channel's niche, audience language and the share of its views coming from Shorts. At that rate, 1 million long-form views earn about $5.3K.

Ad revenue is only part of the picture: sponsorships, affiliate links, memberships and merch often pay more than ads. Learn how RPM varies by niche in how much YouTubers make per 1,000 views, or check any channel with the free monetization checker.

Upload schedule

Renaissance Periodization publishes about 25 videos a month. Based on its last 29 uploads, its most common upload day is Saturday (34% of uploads), usually around 10:00 UTC. The last video went out on Nov 6, 2026.

Renaissance Periodization's best outlier videos

An outlier is a video that beats the channel's own typical views. These are Renaissance Periodization's biggest hits relative to its normal, the ideas its audience responded to most. What is an outlier video?

• The First FDA Approved Muscle Growth Drug Is Here! Here’s the Catch.1.6M views · Oct 10, 20263.6× typical views
• Exercise Scientist Critiques the No-Training Steroid Experiment1M views · Oct 17, 20262.3× typical views
• Exercise Scientist Critiques The Real Anatoly1M views · Oct 24, 20262.3× typical views
• Exercise Scientist Critiques IShowSpeed: Insane Athlete or Just Hype?737K views · Oct 10, 20261.7× typical views
• Exercise Scientist Critiques the Internet’s Final Boss of Lifting669K views · Oct 8, 20261.5× typical views
• How Much Can You Improve Your Vertical Jump?70K views · Nov 2, 20261.3× typical views
• Is Whey Protein Poisoning Your Kidneys? (new "study")534K views · Oct 8, 20261.2× typical views
• Larry Wheels Benched 405 for 32 Reps!64K views · Oct 31, 20261.2× typical views

Latest videos

5 of Renaissance Periodization's last 29 uploads did at least 1.5× the channel's typical views.

• The 'No Eating After 6PM' Rule Backfires16K views · Nov 6, 20260.3× typical views
• Exercise Scientist Critiques Daddy Noel: Is He Actually Right?153K views · Nov 6, 20260.3× typical views
• Fast Weight Loss Isn't A Good Thing30K views · Nov 6, 20260.5× typical views
• Running On Grass Slows You Down32K views · Nov 5, 20260.6× typical views
• Sugar Isn't the Villain in Your Diet32K views · Nov 5, 20260.6× typical views
• 30,000 People Studied. This Is How You Should Train.447K views · Nov 5, 20261× typical views
• Dr Mike's Best Deadlift vs the 939lb Record35K views · Nov 5, 20260.6× typical views
• THIS Is Why Pro Wrestling Is So Risky21K views · Nov 4, 20260.4× typical views
• the truth about "Peaked" Biceps38K views · Nov 3, 20260.7× typical views
• The Problem With Copying Fitness Influencer Workouts164K views · Nov 3, 20260.4× typical views

The Fitness & Health niche on YouTube

In the last 30 days, Returbe tracked 2.4K videos from 382 channels in this niche. 11.8% of them reached 3× their channel's typical views, and a typical long video got 16K views. Estimated RPM for the niche: $3 to $10.

Smaller channels breaking out in this niche right now: Ujack: Calorie and Body scan (14K subs, best video 63.3×), Healthy Daily 365 (31K subs, best video 125.9×), Women's Health (213K subs, best video 17.3×), Vanshaj Bhimrajka (3.5K subs, best video 213.5×), The Feynman Health (8.8K subs, best video 166×), FitZip (247K subs, best video 56.7×).

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Frequently asked questions

Data from Returbe's index of YouTube channels, collected from public YouTube data. Earnings are estimates from views and RPM benchmarks, not figures from the channel. Returbe is not affiliated with Renaissance Periodization or YouTube.