Thomas DeLauer YouTube Stats

@thomasdelauerofficial · Fitness & Health · Updated Nov 7, 2026

Thomas DeLauer channel overview

Thomas DeLauer (@thomasdelauerofficial) is a YouTube channel in the Fitness & Health niche created in 2009. It has 4M subscribers and 716M total views across 4K videos, an average of 180K views per video over its lifetime.

Its last 30 uploads averaged 112K views, and a typical video (the median) gets 112K views. Over the last 12 months, Thomas DeLauer published 31 videos, and 0 of them (0%) reached at least 3× the channel's typical views.

How much does Thomas DeLauer make?

Returbe estimates Thomas DeLauer's YouTube ad revenue at $11K – $37K per month. The estimate uses an RPM (revenue per 1,000 views, after YouTube's share) of $3 to $10, typically $5.5, based on the channel's niche, audience language and the share of its views coming from Shorts. At that rate, 1 million long-form views earn about $5.5K.

Ad revenue is only part of the picture: sponsorships, affiliate links, memberships and merch often pay more than ads. Learn how RPM varies by niche in how much YouTubers make per 1,000 views, or check any channel with the free monetization checker.

Upload schedule

Thomas DeLauer publishes about 33.7 videos a month. Based on its last 31 uploads, its most common upload day is Saturday (45% of uploads), usually around 07:00 UTC. The last video went out on Nov 7, 2026.

Thomas DeLauer's best outlier videos

An outlier is a video that beats the channel's own typical views. These are Thomas DeLauer's biggest hits relative to its normal, the ideas its audience responded to most. What is an outlier video?

• The Most Anabolic Diet to Ever Exist Costs Less than $50 Per Week318K views · Oct 29, 20262.8× typical views
• 2 Drops of This Oil in Coffee Cuts Insulin Resistance and Drops Inflammation (ancient remedy)298K views · Oct 24, 20262.7× typical views
• If You Eat 100g Protein Daily, You Need to See What They Discovered270K views · Oct 24, 20262.4× typical views
• This 28,000 Person Study Found the Main Driver of Heart Disease and Plaque (Artery Doctor)225K views · Oct 17, 20262× typical views
• I Study Fat Loss - These 8 Habits Keep Me Lean (some will surprise you)208K views · Oct 17, 20261.9× typical views
• I've Changed My Mind on Fish Oil, Creatine and Fasting190K views · Oct 31, 20261.7× typical views
• Ashwagandha is Dead - These Compounds Drop Cortisol Faster182K views · Oct 24, 20261.6× typical views
• You’ll Stop Waking Up at 3AM the First Night You Do This (Sleep Doctor)178K views · Oct 25, 20261.6× typical views

Latest videos

8 of Thomas DeLauer's last 30 uploads did at least 1.5× the channel's typical views.

• Your Fat Cells Are Storing Sugar (and it's driving insulin resistance)815 views · Nov 7, 20260× typical views
• Uric Acid is the Missing Link for Insulin Resistance - This is an Easy Fix36K views · Nov 6, 20260.3× typical views
• The Lipid Scientist that Revolutionized Microplastic Science16K views · Nov 6, 20260.1× typical views
• 1 Tbsp on Your Protein Can Stop Insulin Resistance30K views · Nov 6, 20260.3× typical views
• We've All Been Taking Vitamin D Wrong (and we paid the price)48K views · Nov 6, 20260.4× typical views
• People that Do This Within 30 Minutes of Waking are Leaner, Sharper and Less Inflamed55K views · Nov 5, 20260.5× typical views
• I Got the Most Shredded I’ve Ever Been (now I’m done)67K views · Nov 5, 20260.6× typical views
• This Natural Food Stops Hair from Thinning (regrows follicles)101K views · Nov 4, 20260.9× typical views
• This Legal Fat Burner Works Better than Any Peptide (safer than steroids)55K views · Nov 3, 20260.5× typical views
• Restless Legs is a Warning Sign - Not a Sleep Problem (Do this to fix it)28K views · Nov 3, 20260.3× typical views

The Fitness & Health niche on YouTube

In the last 30 days, Returbe tracked 2.4K videos from 382 channels in this niche. 11.8% of them reached 3× their channel's typical views, and a typical long video got 16K views. Estimated RPM for the niche: $3 to $10.

Smaller channels breaking out in this niche right now: Ujack: Calorie and Body scan (14K subs, best video 63.3×), Healthy Daily 365 (31K subs, best video 125.9×), Women's Health (213K subs, best video 17.3×), Vanshaj Bhimrajka (3.5K subs, best video 213.5×), The Feynman Health (8.8K subs, best video 166×), FitZip (247K subs, best video 56.7×).

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Frequently asked questions

Data from Returbe's index of YouTube channels, collected from public YouTube data. Earnings are estimates from views and RPM benchmarks, not figures from the channel. Returbe is not affiliated with Thomas DeLauer or YouTube.